3 new online Mindfulness and meditation classes each week
5 new online fitness classes each week
2 new yoga classes each week
Nutrition Program and Challenges each year
access to online accountability group & coaches
Access to fitness & yoga tracking app
Access to Leadership Online group to share wellness ideas and resources
Impact your staff's mental and physical health.
Our goal is to partner with district and school leadership to provide the tools necessary to give their staff permission to take care of themselves mentally, physically, and emotionally this school year.